Just 5 minutes can make all the difference. Stop and take in the view, listen to the sounds that you can hear, what is different about today from yesterday. You may feel nothing changes but something always does. Whether you are in a big city or out in the country.
Once you have had your fresh air, then go inside to your desk and try to look at yesterday’s problems with fresh eyes. How can you mix things up more to make it more interesting?
Do you have any places you love to visit that set your mind whirling creatively? Waterfalls and beaches are a favourite of mine. But right now, sat in my garden listening to the birds chirping, planes flying over head and the sun on my face has worked well. I didn’t know what to write today before I sat down outside. I had been stuck inside getting stuck before. Fresh air helped me today! What about you?~ Creative Clinic 24