Grow Your Online Audience

with Susanna's Guidance & Support

The ONLINE GROWTH LAB is a unique active environment led by Susanna, to support your goals of growing your perfect audience online so that you can generate the income you desire.

You know a lot of theory, you know what you should do.... 

But we all know how it is

Life gets in the way and all of a sudden we are faced with thoughts like .... 

  • Oh, I'll do that action task tomorrow... (tomorrow never comes)
  • Hmmm, I have all the tools but how do I use them again?
  • It sounded simple, but now I am stuck...

I really don't want this to happen to you.

As it sucks, building momentum and then to drop it as fast as it was built. 

I know as I have been there myself. 

And being the good introvert researcher that I am - I asked myself:

"How long does it take to form a new habit that lasts?"
 Studies have been quoted that say it may take 21 days to get used to a concept (this is not true habit forming)- but it takes on average 66 days to form a habit (Ref: James Clear Atomic Habits)

Interestingly, the researchers also found that “missing one opportunity to perform the behaviour did not materially affect the habit formation process.” In other words, it doesn’t matter if you mess up every now and then. Building better habits is not an all-or-nothing process.

When you join the Online Growth Lab, you will have continued and full access to the new tools and concepts taught in The Art of Taking Action.  It's important to create new habits in your business to take the next level up.

The same research shows the importance of forming new habits is based on the need to follow a system and get support to maintain your new habit through these initial days when you form the habits that will power you forward. Changing habits takes work and needs commitment.

The Online Growth Lab is designed especially with this is mind. 

You are just beginning to connect to your audience online and need support, ideas and a like-minded community to provide the focus and commitment to find and serve your customers online.

After our 12 weeks together (84 days), you will establish new habits so you will continue to be confident in your message, know how to produce content that converts and feel energised that you really can build your business to serve the needs of an international audience.

You are in the right place if ...

  • You are looking for a small mentor-led community to keep you progressing to your goals without getting lost online.
  • You want to use social media in a strategic way to connect with more people who would benefit from your service
  • You love to help others, but hate to feel "salesy", and you have not found the way you can combine these in a way that feels natural.


provides structure and practical support that you have been looking for, so you can:

  • take control of your time 
  • choose when to send your energy outwards
  • attract clients to your business every week 

The Online Growth Lab is opening in September to develop, challenge and build your business as you change your habits to make taking action an integral part of your working week.

"Susanna is able to make you think of different ways on how to structure your work and your approaches in a simple, down to earth and super affective ways.
She challenges you to think out of the box by staying true to yourself and to not feel overwhelmed... her training felt as if we would sit face to face and have a conversation on how to get my business out there and to be more seen, rather then being lectured.
And on top of it all, all this happened with a lot of fun, too. Attending the training - listening to the videos and following up on the tasks brought joy, motivation and encouragement. " Ann-Katrin

The 3 keys to success online are:

  • Follow a Strategic Growth Plan
  • Get Regular Feedback: clients, peers & mentors
  • Be part of an engaged supportive community

12 weeks of support

The Online Growth Lab focuses on 3 areas:

  • Growing Your Social Media Audience
  • Clarifying Your Website
  • Connecting to Your Customer Journey

Being part of the online growth lab will be about embracing the process, digging deeper into your goals and receiving weekly support in a group setting.

You will no longer be unsure of what to post, or how to develop your social media as help is on hand every day within the community. 

The strength in Small Numbers

The creative mind is a curious mind that gets easily distracted as the search for new and better ways continues. In big groups we can feel very lost and overwhelmed as we attempt to take in every detail that is being muttered.

Inside the Online Growth Lab we embrace curiosity, the desire to mix things up a bit and work with this for your business advantage.

In the Online Growth Lab, you will go further into creating content for social media, giving many opportunities to brainstorm ideas and ask for feedback before you publish. 

In the Online Growth Lab, you will gain confidence in your message and really connect with your audience as you test your message first in our closed community.

In the Online Growth Lab, you will stay focused on your business goals so you finally receive the income you deserve as you are attracting the right people to your offers.

In 3 months you will be

  • Clear and confident in your message, projecting it to a wide audience
  • In a comfortable action-taking mode that suits the flow of your business
  • Attracting new clients on a regular basis, serving them with exactly what they need to develop.

This is for you if

  • you struggle to see progress on your own even though you know a lot of the theory
  • you flourish when someone helps you step out of your comfort zone
  • you are committed to taking the actions required to grow your business this year

This Online Growth Lab is designed exactly for you because …

  • You desire fun creative yet strategic support with actions that feel obtainable
  • You wish to stay connected with a small group of fellow women with similar business goals
  • You have access to personal feedback, from peers and your mentor, Susanna, which is a key factor in online success

"It’s super easy to use Susanna's strategies to stop procrastinating and implementing the tasks into every day. If you’re a solopreneur who has experienced the feeling of overwhelm while running your business, you should do The Art of Taking Action training. It helps you to establish new habits that is a strong foundation for a successful business." Valda

"Susanna has a lot of great advice for us entrepreneurs, and she's inspiring and fun, so I'd recommend this course!" Therese

"Come join amazing woman led by Susanna who can help you clear your business idea and also support you with her deep knowledge about technical stuff. Beside that Susanna is really good listener and she'll call you back if she sees that she find something more that's good for you to do." Mojca

"Need help with your next steps? Need clarity about your message, content, audience, need help to get your nose back over water and out of overwhelm? I can not recommend Susanna enough, do it!" Brigitte

"Yes, choose this course if you want to make a change in your business. Susanna is very friendly person and knows exactly about the problems of introvert and creative minds. She helps you with your good ideas to move forward and create better Facebook Page and more interaction with your clients and colleagues and other helpful people. You will notice a move in your business" Susanne


2nd DECEMBER 2019

until 20th March 2020

(12 active weeks with 3 implementation weeks built in)


Enter your details below to be notified as soon as doors open.

Note: This is just showing interest, and not committing at this stage.

Whats the format of the Online Growth Lab? 

  • We gather inside our Online Growth Lab private community in Facebook
  • Susanna provide's weekly prompts and tips to keep you taking action, holding you accountable and generally making sure you are not going into analysis paralysis!
  • Weekly progress check-ins to celebrate our wins, progress and discuss challenges that need more work.
  • We meet every 2 weeks as a group in Zoom. In these calls will be the opportunity to be coached by Susanna and gain further insight into the weekly prompts and tips.
  • Monthly Masterclass on how to set up different social platforms

*Meeting time could change depending on where group members are located, and will be confirmed in the first week. The calls will be recorded, and you can submit questions prior to the call if you cannot attend in person and have a burning question!

Your host: Susanna Reay

"Take the actions you need with

fun, creativity and structure for strategic growth"

~ Susanna Reay

I am excited to guide you forwards in this unique growth opportunity.

I understand from experience how hard it is getting marketing right for your business, and also how easy it is to drop the ball. 

Online generation depends on consistency with a clear and visible message, and being part of our Growth Lab, will keep you engaged and active in the process.

I stay updated with all the latest tips and techniques to make sure you are making the most of your online presence and as well as keeping you aligned to your passions, staying true to your mission and giving achievable goals to make real progress. 

I will hold space and support you throughout our time together - Susanna Reay

Can I Add in private sessions with you? 

Of course!

When you wish to fast track your progress, private coaching is the only way to go, and adding some private sessions in with your time in the Growth Lab will give you great synergy for progress. Sign up with the early bird access to receive a free coaching session as part of your program.

Add in 3 Parachute Sessions!

Parachute Sessions (60 minutes private coaching) are there for you when you need me to come in and troubleshoot with one-to-one help. We can screen share to look at your insights, or the back end of your website, setting up your mail client... or we can dig down into your goals and tasks to keep you moving in the right direction. 

During checkout you will be given the opportunity to purchase 3 Parachute Sessions.

These must to be used within the period that the Online Growth Lab is open.

The Online Growth Lab

keeps you moving the right way for sustainable business growth

To benefit the most from this program

>>> commit to attending as many of the live group sessions

>>> be an active member and help others to receive help in return

>>> be prepared to feel triggered and pushed out of your comfort zone

Weekly tips can all be actioned in your own time, and you will receive support via the Facebook community.

The Art of Taking Action Course Feedback...

"Susanne guides you and your business through the facebook jungle and shows you a path for better organic visibility" A.L.

"Go for it. The art of taking action course will help you break free from being stuck in the clouds of managing you content and getting for focused therefore enable you start gliding in blue skies." J.A

"You would be a fool not to. Susanna covers the fundamentals of Facebook presentation and using it as a marketing tool." S.A

"Susanna will get you going, steadily and strongly. Susanna is a caring and generous coach. Of course, she knows her trade very well and delivers all in portions that are doable. She will provide you not only with her great knowledge but with the right amount of emotional support that carries you through until you can celebrate." D.S

"Do it! Simple, effective action steps delivered clearly and kindly." R.S

"If you're an introvert and want to become visible in the online market, but are feeling overwhelmed, then Susanna is your best address. She shows you how to show up authentically and confidently supporting you all the time along the way." J.R

"Don't hesitate to sign up for this course, it's an amazing course that will bring you valuable steps forward towards success with your business. It's a really personalised and practical course and you really feel that Susanna understands where you're at with your business, she has the experience and the knowledge to help you make the adjustments you need." C.V

"The course would be the best activity they can do. The pace is good; solid training material. You can interact with others of varied backgrounds towards achieving a solid footing to build your online footprint." G-J B

"This is the course needed for any introvert feeling lack of confidence in how to expose herself online to the world. Go for it, it will change your perspective about your abilities."M.S

"As an introvert who is often overwhelmed by all the tasks I put myself on the plate, Susanna delivers the best strategies and tools not only organise myself better but also learn to focus on only some goals and reach them. She is a very warm person and an experienced teacher, always there to answer questions and help." B.S 

"This course teaches you exactly how to grow your audience for your business with help of social media. Even if it doesn't come natural to you to reach out. You learn how to organise your work and create valuable content with ease." S.L

"Join me today and stop placing ribbons on a wishing tree - instead embrace change and commit to yourself and your business!"

~ Susanna Reay

Fellow solopreneurs say...

Susanna's course materials are superb, her masterclasses are a joy and Susanna brings a wealth of expertise, warmth and approachability that makes you feel confident to be visible. I love working with Susanna, and you will too!


I love Susanna's confident, clear and very warm-hearted way to explain different topics.


Susanna Reay

More Questions? 

Reach out and ask me any questions you may have about the ONLINE GROWTH LAB - tell me where you are at now, and I will let you know honestly if I feel this mastermind is right for you at this point in your business journey. 

Have extra questions? I'd love to hear from you.

Let's do this!

Susanna is excellent in providing relevant advice that will help entrepreneurs go from hiding to calmly showing up using her simple to use and super effective tools. 


That's all folks... 

you have reached the base of this page... so it's time to decide!