March 7, 2021

I am sure you have heard many coaches talk about vision boards and how they can help you achieve your dreams…and it is very good to highlight the deeper business goals and help make them reality. There is a lot of power behind a vision board, but only if it is created in the right way

February 8, 2020

Long tradition tells us to take our business cards to a big networking event, and it is super super vital for when you’re networking as an introvert.Why? If you’re busy listening and talking through different topics, it can be very easy to just let the extrovert talk away and not interrupt the flow… But the

December 12, 2019

Introversion and extroversion are signature traits that ordinarily define how a person prefers spending his or her time. Introverts tend to prefer quiet, solitary, and introspective experiences, while extroverts prefer energetic, collaborative and social environments. Clearly, neither is inherently better than the other, but for introverts, entrepreneurship can be especially challenging.Why do introverts struggle in

June 8, 2018

Colours in location can have a huge effect on your emotions.Have you noticed how when you go away to a new country on holiday that the light is different? Light plays a huge part in how we perceive colour. Locations change how we see colours as colour is light.  I spent three years living in the

June 8, 2018

My colour story started along way back… in the 70’s. I was a child born in the psychedelic era. Do you like the shirt I am rocking?This was the start of a lifelong love affair with colour and patterns which continued into a professional art, design and business career; from graphic design to textile design

May 20, 2018

Today I would like to clear something up as I have noticed that my clients often get this wrong too – which is perfectly normal and that is why I am here and you are reading this!TRUE or FALSE? Colour Symbolism, Colour Association & Colour Psychology are all the same. All of the above are important and

May 20, 2018

If you have been following me for a while now you will know that I am crazy about colour and also spreading my passion by helping you develop your business with the right colour or colours connected to it.  If this is the first blog of mine you have read – a huge heartfelt welcome to

March 8, 2018

Today is International Women’s Day, Hurray for strong women!  And to all the women out there who want to change the world!  As you can see I am wearing a crown today, that is because I love theatre and drama. So this morning I am LITERALLY a COLOUR QUEEN. Check out below how putting a

January 25, 2018

Uplifting Yellow.Warmth. Stimulating. Optimism.Yellow, the colour of sunshine, hope, and happiness. A strong colour that vibrates with it’s energy. A little goes a long way when it comes to yellow. Studies show yellow can increase mental activity via increased muscle energy.The colour yellow helps activate the memory, encourage communication, enhance vision, build confidence, and stimulate

January 25, 2018

Communicate clearly. Connect to others. Present information. Blues are your friend. This is why SocialMedia platforms have chosen blue as the colour of choice in their logos. Deeper blues reflect finance and power and uniforms. The darker the blue the less welcoming it becomes and wishes to place a distance between the user and the

January 21, 2018

Re-Energise with violet.Violet has a variety of effects on the mind and body, in its softer tones these include uplifting spirits and calming the mind and nerves. Purple combines the calm stability of blue and the fierce energy of red.The colour purple is often associated with royalty, nobility, luxury, power, and ambition. Purple also represents meanings

January 20, 2018

Orange is a creative force as it sparks our brains creativity neurones.